Disclaimer:
I don't claim to be an expert cook. Or a fancy cook. In fact, I never used to really enjoy cooking. So this is mostly about low fuss, filling and tasty meals, and really just anything I have a go at and decide to share along the way!! My top priority is avoiding additives and preservatives wherever possible closely followed by using whole/less processed/healthier ingredients. But for those who would like conventional options that are quick tasty and cost effective, I would like to share tips on all of these as well!!

Tuesday 17 July 2012

Spaghetti Bolognaise... or not?

I quickly made up this recipe tonight.  I have never actually made the bolognaise out of the Everyday Cookbook (shame on me), I guess I'm just not typically a bolognaise girl.  I have heard some say they don't LOVE the version in the EDC... but tonight I had planned to make Shepherd's Pie but realised my cookbook with the recipe in it was in hubby's car.  SO!  I decided to make an easy, tasty and filling merge of bolognaise and Shepherd's pie mince!  And I think it was really tasty!  It is definitely NOT traditional bolognaise, it really is just a mish-mash of everything.  Here 'tis:


Ingredients
350g lamb (I found the stirfry strips on special)
300g beef, cut into 2cm pieces (rump, casserole, chuck, whatever preferred for mincing)
400g Organic tin diced tomatoes
2 tablespoons tomato paste
1 tablespoon TM Vege Stock
2 cloves garlic
1 onion 
1 carrot
20g oil
150g frozen peas and corn (optional, or more if wanted!)
60-70g water (if adding frozen veggies... just add what you think it needs!) 


1.  Make mince from lamb pieces (Press Turbo button 3 or 4 times, 1 second each, checking texture - don't "over mince"! Set aside  

2.  Make mince from beef pieces and set aside

3.  Chop onion, carrot and garlic, 4 seconds Speed 6. Add oil, saute 3 minutes, 100C, Speed Soft

4.  Add mince. Saute 6 minutes, 100C, Reverse + Speed Soft.

5.  Add tomatoes, paste, and stock. Cook 15 minutes, Varoma Temp,  Reverse + Speed Soft. 




Add frozen veggies and water with 5 minutes remaining. 

Serve with spaghetti (or whatever pasta you have left in the pantry! As I said, not a true bolognaise this one!)




I hope you like it!!




And topped with a very hurried iphone pic - hey, I'm doing this for the info, not the photography (that's what I'm sticking with!).


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